More and more, students are bringing headphones with them to libraries and study halls. But does it actually help to listen to music when studying? While the so-called 'Mozart effect, a term coined from a study that suggested listening to music could actually enhance intelligence, has been widely refuted, there are still many benefits of listening to music while studying:
Music that is soothing and relaxing can help students to beat stress or anxiety while studying.
Background music may improve focus on a task by providing motivation and improving mood. During long study sessions, music can aid endurance.
In some cases, students have found that music helps them with memorization, likely by creating a positive mood, which indirectly boosts memory formation.
Building Better Study Habits
If you're wondering how to improve your memory and study skills, Study.com offers course materials on cognitive perspectives and cognition that include training on improving short- and long-term memory, retrieving memories, and forming better study habits.
These resources feature fast and convenient video lessons that can be viewed in about five minutes, plus lesson quizzes to check your comprehension of the material. You'll also find a jump feature that lets you return to key points in each video or skip through the info you already know about.
